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I have hit a major milestone today. 6 months without a cigarette ( and have Lost and kept 50 pounds off ) : r/GetMotivated
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Quitting smoking cold turkey at 36 hours
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What Happens When You Stop Smoking
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A cool guide on how long it takes for your body to heal after quitting smoking : r/coolguides
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They made us stay there for 9 hours, without food, without water. I was asking for a cigarette. The officer just stood there and look at me while smoking in my face
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Timeline of Lung Recovery After Quitting Smoking
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Today is World No Tobacco Day. Quitting smoking helps protect your health and improves your quality of life. Create a free Quit Plan on https://www2.hse.ie/living-well/quit-smoking/sign-up/ #TakeBackControl #QuittingIsWinning
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