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What Happens to Your Body, When You Take a Puff of a Cigarette?
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13 effects of smoking cigarettes
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One cigarette a day 'increases heart disease and stroke risk'
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Every puff damages your lungs — even if it's "just one" cigarette. Tobacco doesn't take it slow — it fills your lungs with toxins, triggering long-term harm and increasing your cancer risk
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You know that smoking can eventually lead to lung cancer. But did you know that smoking has immediate negative effects on your health? To learn more about the immediate effects of smoking, visit
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Busting 8 Common Myths About Smoking and Cancer
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Even one cigarette a day harms the heart at every level
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