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Chart: A Cigarette a Day Won't Keep the Doctor Away
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Did you know? Smoking just one cigarette shortens your life by 7 minutes | Phitsanulok Hospital
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Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a
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What Happens When You Quit Smoking
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Quitting smoking has both an immediate and lasting positive impact on your health. Your body will begin to heal within 20 minutes of your last cigarette and within a week your circulation
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