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Smoking even 2 cigarettes daily substantially elevates long-term cardiovascular risk, and the excess risk can persist for decades after quitting. A large pooled analysis in PLOS Medicine (PMID: 41252354) looked at how
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Did you know that with every cigarette you smoke, you're inhaling a mixture of harmful chemicals, including ammonia (toilet cleaner), methanol (fuel), and arsenic (poison)? These toxins cause long-term damage to your
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Many smokers believe that cutting back on cigarettes is harmless, but research says otherwise, proving that there's no such thing as "safe" smoking. #health #wellness #smoking #cigarettes #nicotine
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Did you know? Smoking just one cigarette shortens your life by 7 minutes | Phitsanulok Hospital
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Smoking a pack of cigarettes a day damages your lung cells in 150 ways
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