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Can I get cancer from one cigarette?
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When you smoke, it's not just your health that is at risk. A smoker only inhales about 15% of the smoke from a cigarette
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Even if you don't inhale tobacco smoke, you still absorb harmful chemicals through the lining of your mouth. Ask your doctor for advice. They can talk to you about different choices, like
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What Happens When You Quit Smoking
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3.36 Health effects of occasional (“social”) smoking and cutting down
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Today, take up the challenge of a healthy lifestyle. Stopping smoking is one of the most effective ways to reduce your blood pressure and protect your heart. Even small changes, like quitting
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Smoking One Cigarette a Day Is Way Worse than Experts Thought
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