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Marsoni

M251S

$26.78

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I have tried many forms of Magnesium in the past, it’s an essential mineral for the body (regulates over 300 functions). It helps with sleep, blood pressure, cognitive function, mood, muscle cramps, and ATP production (the powerhouse of the cell). Science talk aside, I have tried Magnesium Glycinate and Citrate, and they can do a number on the gut, moving things along too quickly! Magnesium L-threonate has become very popular, but I am very picky about my supplements and the companies that make them. Jarrow Formulas is top notch! I have started looking for supplements that are more “bio-available” as they are better absorbed and used by the body. This supplement does all of the above, without upsetting my gut and making it overactive. I ran out of this supplement a few months ago, money was really tight, and it really affected my sleep, which is priceless! It also has L-threonate, which promotes sleep and positive mood. I am happy to have this back in repertoire, combined with vitamin D once a week (50,000IU), and Calcium Hydroxyapatite (see my other reviews, also super bioavailable). If you are looking for a Magnesium source that helps you sleep and regulate body functions without the side effects on your gut, this is a standout choice that works great!

WAS THIS REVIEW HELPFUL?YesReportShare

Reviewed in the United States on January 4, 2026

Verified Purchase

Mark

Chelsea, US

★★★★★ 5

My Monthly Magnesium Supplement

Flavor Name: Unflavored, Size: 90 Count (Pack of 1)

I have been ordering the Jarrow Formulas Magnesium L-Threonate, MagMind on repeat every month because it has become an essential part of my routine. I take it consistently to support brain health, memory, and overall cognitive function, and I’ve noticed it helps me feel more focused and mentally sharp. The capsules are easy to take, and the supplement seems to absorb well, which is important for magnesium effectiveness. I appreciate that it’s high-quality and reliable, which is why I keep coming back every month without hesitation.

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Reviewed in the United States on March 7, 2026