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Name: feeling dizzy after b12 injection Did you know a Vitamin B12 deficiency can be the hidden cause of your fatigue, mood swings, and "brain fog"? The good news is, there's a simple solution! 🍊B12 with Beth at
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Rating: 4.8973 (2099 reviews)

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This is a great book for anyone from beginner to seasoned activist. Kazu Haga breaks down Kingian Nonviolence and other justice and healing modalities in a way that makes them very accessible to a wide array of readers. I plan to give this to several elder activists - and my 14 year old niece. Haga breaks down the Six Principles of Kingian Nonviolence, Restorative Justice/Practices (RP), separates & defines four types of conflict as well as other clarifying enumerations of large concepts. As an RP practitioner, I found his handling of restorative work to be excellent, and I found the Kingian principles revelatory and beautiful. Kingian Nonviolence dispels the myth that nonviolence is passivity "Nonviolence is not about what not to do. It is about what you are going to do", and has clear steps toward justice and conflict work that have proven efficacy. Haga's handling of nuance and contradiction is unique and powerful, as well as his personal approach to understanding alternate perspectives (listening to right wing radio on regular basis - with an open mind -for instance). More than one thing can be true at the same time, we can expand to hold contradiction, and still seek accountability and healing. The clarity of why shaming and punishment doesn't work for preventing future harm, or healing harm that has occurred is present not only in the concepts in the book, but his personal experience via years of offering trainings in prisons. There is still a lot of resistance to RP and nonviolent approaches to harm - especially in Law Enforcement and Corrections, and I think the accessibility and clarity in this book are useful to help naysayers possibly see the light of why these healing and justice practices ultimately protect us all.

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Reviewed in the United States on April 26, 2020

Verified Purchase

Pmcd772

Lake Worth, US

★★★★★ 5

This is the one

Format: Paperback

If you read one book this year about how to deal with conflict, this is the one. His language is crisp, his examples simple to understand, his reasoning is easy to follow. Best of all, he interprets Dr. King's Philosophy of Nonviolence through his own, hard-won experience with organizing in Oakland, CA, Occupy Wall Street and myriad other struggles. All that experience has taught him that Dr. King was right to focus on relationship building. Kazu asks the hard questions, toughs out the answers, learns from myriad mistakes and shares his hard-won lessons with us. He also references some great resources. I gave this book 5 stars. Normally I would have awarded 4 stars, because there are some typos sprinkled throughout the book. However, I added back that star because the book is so very well-written, absolutely authentic to the Kingian Nonviolence curriculum, and urgently useful NOW. Kingian Nonviolence (not non-violence) is more useful and effective than any other strategy, for the long-term, and often for the short term as well. Let's build this world of Beloved Community. Thank you Kazu, Dr. Lafayette, and Dr. King, for giving us a head start.

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Reviewed in the United States on February 14, 2020