Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond

Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond

Marsoni

M251S

$99.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyondDescription Condition: BRAND NEW Format: Paperback Dr Linia Patel's friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It's about mastering your mid life body by knowing exactly what to put on your plate. For example, why do you get brain fog, hot flushes or mood swings, which nutrients should you be getting more of to combat these, and what recipes can you make to pack

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