Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions

Marsoni

M251S

$99.99

Get it in 3 business days with 1 day shipping. Friday, May 29

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome ObstructionsDescription: Condition: BRAND NEW Format: Paperback Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. Using the same tools employed by CBT practitioners, this book is full of activities and

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This is a great book with a positive message about perseverance. I really enjoyed that the author used more than one example of what perseverance looks like and that not everyone will be an absolute expert right away, or even after a year. We all go through struggles in various stages of our lives and this is a good reminder for kids as well as the parent who might be reading to their child to have a positive mind-set. The art is very well done and enhances the story nicely. Well done and I recommend!

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Reviewed in the United States on June 10, 2023

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Sleepygirls

Birmingham, US

★★★★★ 4

Teaching children to keep trying

Format: Kindle

I have read a few of Elizabeth Cole’s books, so I was pretty sure that this would be another great children’s book. I wasn’t disappointed. Advertisements REPORT THIS AD Nick is excited when he gets new roller skates, but he soon realizes that skating isn’t as easy as he thought. He’s about to give up when his dad talks to him about it. He gives Nick several examples of people, including his mom and his friend, who persevered and achieved their goals. It’s important to teach children that failure is part of life and that practice is important. This book does that well! Perseverance Makes me Stronger is told in rhymes and the illustrations are cute and colorful. It helps children to learn that failure is part of life, and we need to practice in order to achieve our goals.

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Reviewed in the United States on July 11, 2023

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Craig Hooker

Lexington, US

★★★★★ 5

Great Book

Format: Paperback

Love it for my PreK class.

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Reviewed in the United States on June 21, 2024

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Katherine Fontana

Phoenix, US

★★★★★ 5

Very realistic, beautiful pictures

Format: Paperback

For Montessori, this book is perfect. My daughter loves the children and the real pictures. She would take the book with her in our walks and point to the book when she saw something.

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Reviewed in the United States on January 30, 2021

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Amber

Port Orchard, US

★★★★★ 5

Favorite

Format: Hardcover

Favorite! These are so helpful to show and learn a sense of time and similarities and differences in their world.

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Reviewed in the United States on July 20, 2019